NS YOU SHOULD CYCLE MORE WHEN OVER 40

Turning 40 can be an age where the knocks and bangs of football, rugby or soccer can begin to take its tole. So how do you stay fit and healthy without damaging the bones and joints? – Cycling. Life begins at 40; so they say and there is absolutely no reason why you can’t remain, if […]

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5 Best Cafes in Waterville

Waterville, Ireland is a destination that is as beautiful as it is interesting. Whether you are visiting Waterville for its world famous golfing and the historical architecture or you are stopping through on your way to the Skellig Islands there are some must visit locations that you have to stop by before you go. Among […]